"Change your mind, Change your life, Call today 07786314901"

There are many people in this field who make all sorts of claims and guarantees; what I promise you is that I'll use the best techniques available to help you make the changes you want.

Welcome

Thanks for visiting the website for Barbara Hay Cognitive Hypnotherapy. If you are looking for help with life limiting issues such as confidence issues, low self esteem, feeling stuck, anxiety, fears, phobias and emotional wellbeing I can help. Cognitive Hypnotherapy can also help with many other issues

In my Portsmouth & Southsea and Chichester clinics I can offer you safe and effective treatment for numerous problems; Cognitive Hypnotherapy is fast, drugs free, safe, and without unwelcome side effects.

If you really want to change come with me, I can’t do it for you but I can show you how.

If you decide at the end of the first session that the treatment is not right for you I will not charge you.

 

Treatments

Cognitive Hypnotherapy can also help with many other issues including stop smoking & weight loss, stress and fear of flying. In my Portsmouth & Southsea and Chichester clinics I can offer you safe and effective treatment for numerous problems; Cognitive Hypnotherapy is fast, drugs free, safe, and without unwelcome side effects.

Confidence & Anxiety

Take a minute to reflect on what your life would be life if you had more confidence…….

Are you Stuck?

Do feel as though there has got be to more to life? Are you feeling unfulfilled, stuck in a rut? Wouldn’t it be great if you could discover another path?…….

Low self esteem

Improving your low self-esteem is essential for your self development and to face the challenges in your every day life……..

Weight Loss

Weight problems are usually a result of emotional reactions to uncomfortable situations and experiences…..

Fear and Phobias 

A fear or a phobia is actually a conditioned response; your subconcious has a stored memory…..

Stop Smoking

No matter how old you are or how long you’ve smoked, quitting can help you live longer and be healthier…..

Other Treatments

•Fear of Needles •Fear of the Dentist •Emotional Wellbeing •Travel/Motion Sickness •and more….

 

 

 

 

Why cognitive hypnotherapy?

You may think that Cognitive Hypnotherapy won’t work for you but that’s not true! Hypnotherapy works for most people most of the time – it’s those who resist change that don’t benefit!

Research consistently shows that treatment works. Study after study, and studies of studies show the average treated client is better off than 80% of the untreated sample.

My Cognitive Hypnotherapy clinic offers clients confidential, supportive and friendly service delivered in a professional manner and I can assure you that I’ll use the best techniques available to help you make the changes you want.

My therapy toolbox contains a wide range of skills having trained in Traditional Hypnotherapy, Cognitive Hypnotherapy, Neuro Linguistic Programming, EMI and the Meridian Therapy, EFT.

Please give me a call to discuss how I can help you on 07786314901