Other treatments

Other Treatments

At my  Portsmouth &  Southsea and Chichester practices Cognitive Hypnotherapy can be very effective for countless problems and the results can be completely life changing.  Call me today to see how I can help you.

Driving Test Nerves

No-one likes tests and exams, but the driving test seems to create the most anxiety for many people.
Despite the fact that you know you can drive, somehow it’s impossible to feel confident about taking the actual driving test. The more nervous you are, the more likely you are to actually make mistakes. You need to concentrate but there is a big difference between calm, focused concentration and fear, anxiety or nerves.
If you are feeling very nervous about your test, it may be that your unconscious mind has become ‘conditioned’ to respond that way through repeated imagination of things going wrong. Three or four  therapy sessions is usually enough to help you to overcome fear of the driving test and will enable you to relax, and even look forward to your test.

 

Much More

Fear of Travelling
Care Less What Others Think
Letting go of the past

This website does not contain every problem that I can help you to overcome, but is designed to give an idea of the range of conditions that can be helped by Cognitive Hypnotherapy at my Portsmouth & Southsea and Chichester practices.
 If you have a problem that is not detailed on this website, please give me a call 07786314901