Stop Smoking easily and quickly at my Portsmouth & Southsea or Chichester Hypnotherapy Practices.
Hypnotherapy is one of the single most effect ways to stop smoking permanently without any unpleasant side effects. Using Will Power alone is a struggle and not very effective, but when we combine your 100% commitment with hypnotherapy the results can be amazing. Call me today and we’ll discuss if Cognitive Hypnotherapy is suitable for you.
Find out how easy it is to STOP SMOKING with Cognitive Hypnotherapy at my Portsmouth & Southsea or Chichester Practice.
Why do you smoke?
Most likely you will say that you smoke because
It relaxes you
It’s sociable
It’s a habit
You like it
Relaxing?
Well hardly, your poor body has to work harder when you light up just to compensate for the reduction of oxygen and from the moment the smoke reaches your lungs, your heart is forced to work harder. The heartbeat may increase by as much as 30 percent during the first 10 minutes of smoking
Sociable?
Well yes probably, but there are many more sociable activities that don’t include sharing poisons and toxins with friends. Lots of friends won’t be smokers nowadays as 79% of UK adults are non smokers
Habit?
Habits are very easy to overcome, especially with hypnotherapy.
You like it?
You may well like smoking, however would you drink cyanide if you liked the taste?
Why You Want To Stop
There are over 4000 chemicals in every cigarette including Carbon Monoxide, Formaldehyde, Arsenic, Hydrogen Cyanide and Ammonia.
Every cigarette takes another 11 minutes off of your life.
Smokers die on average 15 years sooner than nonsmokers.
You want to breathe easier and not cough in the mornings.
You’d like to taste your food properly once again.
You want white teeth, better looking skin and hair and to smell nice.
You can save about £1850 per year (if you smoke 20 a day).
You want to set a good example for your children.
You want to be in control – you don’t want to have to have a cigarette, you want to choose freedom.
You will reduce your risk of gangrene or amputation caused by circulatory problems
If you develop COPD you can expect several years of illness and distressing symptoms before you die.
Click for more facts about smoking www.patient.co.uk/health/Smoking-The-Facts.htm Stop Smoking Facts and here for Benefits of stopping smoking